R U OK? Day

At South Eastern Private Hospital, R U OK? Day was marked with warmth, colour, and a shared commitment to mental health awareness. Staff across departments joined in a vibrant morning tea, wearing yellow or colourful scrubs to show their support and spark conversations.

The day featured delicious R U OK? cheesecakes delivered to departments, while patients enjoyed themed cupcakes — a sweet reminder of the importance of checking in with one another. Staff also contributed to conversation starter posters, sharing thoughtful prompts to help make asking “Are you OK?” a little easier.

R U OK? Day is more than just a date on the calendar — it’s a national movement that encourages us to look out for one another. A genuine conversation can be life-changing, especially for someone who may be struggling in silence. By asking, listening, and encouraging action, we can all play a part in creating a more connected and supportive community.

Thank you to all staff and patients who helped make R U OK? Day at South Eastern Private so meaningful. Let’s keep the conversations going — today and every day.